Children need stability so they can thrive, and part of that stability comes with being able to experience peace. When their parents are going through a divorce, it can feel like their whole world is turned upside down. It’s up to their parents to determine how they can help their children to work through this situation.
Parents can play a powerful role in helping their children to feel safe, loved and secure, all of which can help them to maintain peace. Any parent who’s going through this should work to find ways to help their children find the peace they need.
Keep their routines the same
There are some aspects of life that won’t be able to stay the same, but children may fare better if their parents can keep some of their routines the same. This includes bedtime, meals and school schedules. Try to keep them in the same activities as they had before.
Give them a safe space
Children need a safe place to express their feelings without having to worry about judgment. It may help for them to hear you talk about how you feel, but ensure you only do so in an age-appropriate manner. You can also consider having them speak to a counselor or another trusted adult.
It may be beneficial for parents to have the parenting plan in place as soon as possible after the split. It must be set up in a way that suits the children’s best interests, so working with someone familiar with these matters may be beneficial.